Pro/College/Junior Summer Training
Lynchburg, VA
Pro, College and Junior Skate
Cost: Coming soon
Sessions will be run by Tim Jackman (On - Ice) and Josh Freitas (Off - Ice)
-5x / Week Off - Ice Sessions Run by Josh Freitas
- 22 On Ice sessions, Ice (Tues, Wed, Thurs)
Strength/speed/conditioning program
Run by Strength Coach Josh Freitas, NCAA Bethel former player/Strength condition coach & nutritionist. Receive a fully developed off-season training program, includes vertical jump test, body fat, strength assessment, and multiple phases consisting of 3-5 workouts per week to develop and prepare each player for the upcoming season.
Devotions led by players/interns/coaches throughout summer
Dates: Coming Soon
308 Crowell Ln
Lynchburg, VA 24502
fcahockey@fca.org